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About Me

My name is Giovanna Garcia, I’m a nutritionist and certified natural chef based in San Francisco. I practice a holistic approach to health and nutrition.


How It Works

Begin your lifestyle transformation journey. I will help you eat, live, and feel healthy.



Eating whole foods is far from boring. Discover your new favorite dish. Learn how to make simple and delicious recipes that will keep you nourished.

Latest from the blog:

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3 Key Ingredients for a Nourishing Smoothie [Video]

A smoothie in the morning is my favorite kind of breakfast because it’s quick, nourishing, and delicious. It’s important that […]

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Spiced Sweet Potato Wedges + Avocado Superfood Dip

There’s something about sweet potatoes. Don’t you love them? I do! Sweet potatoes are the healthy alternative to regular potatoes […]

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Captures of Yoga & Superfood Smoothies Workshop

What a wonderful weekend. We were so happy to share smoothies and knowledge with everyone at the Yoga & Superfood Smoothies […]

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