gift ideas

Healthy + Local Last Minute Holiday Gifts

'Tis the season to show the ones you care about how much you truly care about them. Though I do think that this should be a year-round event (and one not focused so much on the material aspect of gift-giving), I've started a list of some of my favorite gift ideas that are healthy and if you're in the Bay Area, local. Check them out below, and feel free to add more of your favorites in the comments!


Massage with an Amazing Therapist. David "Dayalan" Clark moved to San Francisco in January 2012 and has been one of the best therapists I've seen since. He is also a certified yoga instructor and holistic health practitioner. You can gift 60 or 90 minute massages directly through his website at 4dbliss.com.

Photo courtesy of David Clark at 4d Bliss

Photo courtesy of David Clark at 4d Bliss

Healing Acupuncture Session. If you're looking for a holistic health care clinic in San Francisco, Golden Point Acupuncture is that place, and the talented Rebecca Fettig is the person you want to see. She has helped replenish my health immensely. The perfect gift for the person needing less stress, more energy, and ultimately a transformed body and mind. (Wait, isn't that everyone?) While you're getting holiday presents, book a session for yourself at goldenpointacupuncture.com.

Recovery and Restoration through Depth Hypnosis. Suzanne Katanic provides integrated counseling through hypnosis and counseling. Essentially, she helps her clients find connection with their personal purpose and direction and will use Shamanic practices, Huna, energy medicine, and Buddhist psychology to do so. Visit artofdeepbusiness.com to learn more and schedule (or gift) a time to meet with her.

Photo courtesy of Broth Baby

Photo courtesy of Broth Baby

Comforting Bone Broth. Described as "a hug from your mother," Broth Baby's bone broth is pasture raised and perfect for cooking or sipping. It's my personal most favorite thing to sip on after a long day! You can FEEL the nourishment. Check out this wonder at brothbaby.com.

Herbal Apothecary Goods. Sometimes it can be difficult to shop for the men in your life. But MoonriseCreek Herbal Apothecary makes it easier with its natural, eco-friendly botanical skin care line, aromatherapy oils, and other plant-based, artisanal products. Plus, they even sell men's grooming products and personalized gifts as well! Put in your order today through their Etsy shop.

Private or Event Yoga. Perhaps you're looking for a more experiential gift this season. Why not organize an energizing yoga session for a group of your friends, colleagues, and/or family members? Regina Garcia is a fun, knowledgable teacher who will help you begin the New Year "on the right foot." Bonus: Regina also doubles as a photographer, if you are interested in gifting a photo session too. Schedule your session with Regina at yogafelice.com.

Photo courtesy of Yoga Felice

Photo courtesy of Yoga Felice

Photo from A Purified Life

Photo from A Purified Life

Wholesome Cuisine. Last but not least, you could gift my private chef services - a helpful present for the busy individuals in your life! I'll plan, shop, and cook the meals and in return, your recipient will enjoy the nourishment and health benefits of a week of wholesome, home-cooked meals. Alternatively, I also offer private brunch/dinner party catering and in-home cooking classes. Check out A Purified Life's website for more information.